EP63 Parents Don’t Need Sleep
Last week I got virtually NO sleep. Kids can be challenging, so I recommend the book '12 Hours In 12 Weeks'. I think I figured out what's keeping my 17 month old awake!
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New Podcast Episodes
1:08 Last week I got virtually NO Sleep
1:45 You might think it's silly
2:00 Sleeping challenges
2:35 I'll take care of it...
2:50 Just go take yourself a nap? Really?
3:35 Moms are allowed to get sick, neither are involved dads!
4:00 We need to get rest to be effective
4:30 Buy the book "12 Hours In 12 Weeks"
5:10 He just doesn't want to miss anything
5:40 It's just one more thing to work through
6:00 Sign language works... MORE
6:45 Twice the food and still hungary
8:00 Get the rest YOU need, not what others say
About the Author
Ryan Roy is the father of two boys and on a mission to be the dad he wished he had... and to help other fathers be the best they can be too.
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