EP155 If You Don’t Have 15 You Need To Find 30

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Show Notes:

1:05 If you don't have 15, you better find 30
1:40 The MOST successful people on the planet do THIS
2:44 Finding the time to meditate is a lot like parenting
3:48 Hey, you wanna grab some books?
5:00 Are you excited for the new day?
6:05 They may help cook dinner
7:04 This is what matters to me and where I find purpose
7:30 The more you love them the more love they can give to the world
8:30 Spending 15-30 minutes per day... daddy talk time
8:50 5 THINGS I'm proud of you for

Ryan Roy

About the Author

Ryan Roy

Ryan Roy is the father of two boys and on a mission to be the dad he wished he had... and to help other fathers be the best they can be too.

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